
{"id":9768,"date":"2018-02-27T13:45:39","date_gmt":"2018-02-27T10:15:39","guid":{"rendered":"https:\/\/goharsa.com\/important-vegetables-and-fruit-for-family-health\/"},"modified":"2018-02-27T13:45:39","modified_gmt":"2018-02-27T10:15:39","slug":"important-vegetables-and-fruit-for-family-health","status":"publish","type":"post","link":"https:\/\/goharsa.com\/ru\/important-vegetables-and-fruit-for-family-health\/","title":{"rendered":"\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0443\u0441\u043b\u0443\u0433 \u0434\u043b\u044f \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0431\u043e\u043b\u044c\u043d\u044b\u0445"},"content":{"rendered":"<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"ru\">\u0421 \u0437\u0430\u043f\u0443\u0441\u043a\u043e\u043c IPD (\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0430\u044f \u0433\u0440\u0443\u043f\u043f\u0430 \u043f\u043e \u043f\u0440\u0438\u0435\u043c\u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432) \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435\u043c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u044d\u0442\u0438\u0445 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0431\u044b\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u043a\u043e\u043d\u0441\u0430\u043b\u0442\u0438\u043d\u0433\u043e\u0432\u043e\u0439 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0435\u0439 \u043f\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"ru\"><strong>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u0438\u0441\u043a\u0438<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"ru\">\u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0430\u043a\u0435\u0442\u043e\u0432, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0430 \u043c\u0435\u0434\u0441\u0435\u0441\u0442\u0435\u0440 \u0434\u043b\u044f \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0433\u043e \u0443\u0445\u043e\u0434\u0430 \u043f\u043e \u0437\u0430\u043f\u0440\u043e\u0441\u0443 \u0432\u0440\u0430\u0447\u0430 &#8230;<\/span><\/p>\n<ul>\n<li><span class=\"tlid-translation translation\" lang=\"ru\"><strong>\u0423\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0438:<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"ru\">\u0421\u043e\u043a\u0440\u0430\u0442\u0438\u0442\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u043d\u043e\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435 HIS, \u0432\u044b\u0434\u0435\u043b\u0438\u0442\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u0432\u044b\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0430 \u043f\u043e \u043f\u0440\u0438\u0435\u043c\u0443 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0435 \u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0438\u0442\u0435 \u0432\u0441\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0442\u0435\u0441\u0442\u044b \u0435\u0449\u0435 \u0434\u043e \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u0438 \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u043e\u0440\u0435\u0435 &#8230;<\/span><\/p>\n<ul>\n<li><span class=\"tlid-translation translation\" lang=\"ru\"><strong>\u0421\u043e\u0437\u0434\u0430\u0442\u044c \u043a\u043e\u043c\u043d\u0430\u0442\u0443 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f Entourage:<\/strong><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"ru\">\u0417\u0430\u043b \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u0438\u0445 \u0441\u043f\u0443\u0442\u043d\u0438\u043a\u043e\u0432 \u0431\u044b\u043b \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0440\u0438\u043d\u044f\u0442 &#8230;<\/span><\/p>\n<ul>\n<li><strong><span class=\"tlid-translation translation\" lang=\"ru\">\u041e\u0442\u0435\u043b\u0438 \u041c\u0435\u0448\u0445\u0435\u0434\u0430:<\/span><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span class=\"tlid-translation translation\" lang=\"ru\">\u0414\u043b\u044f<\/span><span class=\"tlid-translation translation\" lang=\"ru\"> \u0440\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u0438\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u043f\u043e \u0437\u0430\u043f\u0440\u043e\u0441\u0443, \u0437\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0434\u043e\u0433\u043e\u0432\u043e\u0440 &#8230;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421 \u0437\u0430\u043f\u0443\u0441\u043a\u043e\u043c IPD (\u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0430\u044f \u0433\u0440\u0443\u043f\u043f\u0430 \u043f\u043e \u043f\u0440\u0438\u0435\u043c\u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432) \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435\u043c \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u044d\u0442\u0438\u0445 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0431\u044b\u043b \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u0430\u043a\u0442 \u0441 \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0439 \u043a\u043e\u043d\u0441\u0430\u043b\u0442\u0438\u043d\u0433\u043e\u0432\u043e\u0439 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0435\u0439 \u043f\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c. \u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u0438\u0441\u043a\u0438 \u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0430\u043a\u0435\u0442\u043e\u0432, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0430 \u043c\u0435\u0434\u0441\u0435\u0441\u0442\u0435\u0440 \u0434\u043b\u044f \u0434\u043e\u043c\u0430\u0448\u043d\u0435\u0433\u043e \u0443\u0445\u043e\u0434\u0430 \u043f\u043e \u0437\u0430\u043f\u0440\u043e\u0441\u0443 \u0432\u0440\u0430\u0447\u0430 &#8230; \u0423\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u0438 \u043e\u0447\u0438\u0441\u0442\u043a\u0438: \u0421\u043e\u043a\u0440\u0430\u0442\u0438\u0442\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0438\u0442\u0435 \u043d\u043e\u0432\u043e\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u043d\u043e\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435 HIS, \u0432\u044b\u0434\u0435\u043b\u0438\u0442\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0435 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252],"tags":[],"class_list":["post-9768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-ru"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0443\u0441\u043b\u0443\u0433 \u0434\u043b\u044f \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0431\u043e\u043b\u044c\u043d\u044b\u0445 | \u0645\u0631\u06a9\u0632 \u062c\u0631\u0627\u062d\u06cc \u062a\u062e\u0635\u0635\u06cc \u06af\u0647\u0631\u0633\u0627<\/title>\n<meta name=\"description\" content=\"\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0443\u0441\u043b\u0443\u0433 \u0434\u043b\u044f \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 \u0431\u043e\u043b\u044c\u043d\u044b\u0445 | \u0645\u0631\u06a9\u0632 \u062c\u0631\u0627\u062d\u06cc \u062a\u062e\u0635\u0635\u06cc \u06af\u0647\u0631\u0633\u0627\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Goharsa\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/goharsa.com\/ru\/important-vegetables-and-fruit-for-family-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/goharsa.com\/ru\/important-vegetables-and-fruit-for-family-health\/\"},\"author\":{\"name\":\"Goharsa\",\"@id\":\"https:\/\/goharsa.com\/#\/schema\/person\/3e2139e09a5788b9ccb21cfcb66b03e6\"},\"headline\":\"\u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0443\u0441\u043b\u0443\u0433 \u0434\u043b\u044f \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0445 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